Flat bench dumbbell presses with the 170lb dumbbells for 2 sets of 6 reps. It makes me wonder what he could do if the bench press was a competition lift for him and he had incentive to really train for every last kg . Between a conversation with fellow strongman . Legendary strongman brian shaw is focusing on improving his bench press and aims to lift over 700 pounds raw. Whilst many are stuck at home during the lockdown, brian shaw is providing great inspiration as he works towards a 701lb bench press.
There were a lot of questions about bench press lately, so we put together some highlights of some recent training.
There were a lot of questions about bench press lately, so we put together some highlights of some recent training. In the efforts to do this, he completely . Between a conversation with fellow strongman . Flat bench dumbbell presses with the 170lb dumbbells for 2 sets of 6 reps. Db flies on the floor are next, with 3 sets of 15 reps being employed . Shaw starts his training warm up progression, repping out 135 pound bench presses, upping to 235 pounds, and then 315 pounds. Legendary strongman brian shaw is focusing on improving his bench press and aims to lift over 700 pounds raw. It makes me wonder what he could do if the bench press was a competition lift for him and he had incentive to really train for every last kg . Whilst many are stuck at home during the lockdown, brian shaw is providing great inspiration as he works towards a 701lb bench press. We check in on his progress.
Whilst many are stuck at home during the lockdown, brian shaw is providing great inspiration as he works towards a 701lb bench press. Between a conversation with fellow strongman . Legendary strongman brian shaw is focusing on improving his bench press and aims to lift over 700 pounds raw. Shaw starts his training warm up progression, repping out 135 pound bench presses, upping to 235 pounds, and then 315 pounds. There were a lot of questions about bench press lately, so we put together some highlights of some recent training.
Flat bench dumbbell presses with the 170lb dumbbells for 2 sets of 6 reps.
Whilst many are stuck at home during the lockdown, brian shaw is providing great inspiration as he works towards a 701lb bench press. Legendary strongman brian shaw is focusing on improving his bench press and aims to lift over 700 pounds raw. Between a conversation with fellow strongman . There were a lot of questions about bench press lately, so we put together some highlights of some recent training. Shaw starts his training warm up progression, repping out 135 pound bench presses, upping to 235 pounds, and then 315 pounds. We check in on his progress. Flat bench dumbbell presses with the 170lb dumbbells for 2 sets of 6 reps. It makes me wonder what he could do if the bench press was a competition lift for him and he had incentive to really train for every last kg . In the efforts to do this, he completely . Db flies on the floor are next, with 3 sets of 15 reps being employed .
Flat bench dumbbell presses with the 170lb dumbbells for 2 sets of 6 reps. Db flies on the floor are next, with 3 sets of 15 reps being employed . There were a lot of questions about bench press lately, so we put together some highlights of some recent training. It makes me wonder what he could do if the bench press was a competition lift for him and he had incentive to really train for every last kg . Legendary strongman brian shaw is focusing on improving his bench press and aims to lift over 700 pounds raw.
It makes me wonder what he could do if the bench press was a competition lift for him and he had incentive to really train for every last kg .
In the efforts to do this, he completely . It makes me wonder what he could do if the bench press was a competition lift for him and he had incentive to really train for every last kg . Whilst many are stuck at home during the lockdown, brian shaw is providing great inspiration as he works towards a 701lb bench press. Flat bench dumbbell presses with the 170lb dumbbells for 2 sets of 6 reps. Db flies on the floor are next, with 3 sets of 15 reps being employed . Shaw starts his training warm up progression, repping out 135 pound bench presses, upping to 235 pounds, and then 315 pounds. Between a conversation with fellow strongman . Legendary strongman brian shaw is focusing on improving his bench press and aims to lift over 700 pounds raw. There were a lot of questions about bench press lately, so we put together some highlights of some recent training. We check in on his progress.
12+ Awesome Brian Shaw Bench Press - Fast & Furious Spinoff Is Recasting Hobbs' Daughter : Db flies on the floor are next, with 3 sets of 15 reps being employed .. Flat bench dumbbell presses with the 170lb dumbbells for 2 sets of 6 reps. Shaw starts his training warm up progression, repping out 135 pound bench presses, upping to 235 pounds, and then 315 pounds. In the efforts to do this, he completely . Whilst many are stuck at home during the lockdown, brian shaw is providing great inspiration as he works towards a 701lb bench press. Db flies on the floor are next, with 3 sets of 15 reps being employed .
